Zen Meditation | Tivoli Free Library | Health & Wellness, Spirituality, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Spirituality, Workshops & Classes

Zen Meditation

When: Wed., Oct. 8, 5:45-7 p.m., Wed., Oct. 15, 5:45-7 p.m. and Wed., Oct. 22, 5:45-7 p.m. 2014

This fall, Tivoli's own Bettina Mueller will be leading a 3-week Zen Meditation workshop. Beginners, as well as experienced practitioners, are welcome to attend. There will be two 20 minute periods of silent sitting meditation with a 10-minute walking meditation in between each sitting period.

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