Zen Meditation with Bettina Mueller | Tivoli Free Library | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Zen Meditation with Bettina Mueller

When: Wednesdays, 5:45-7 p.m. Continues through Feb. 24 2016

This winter, Tivoli's own Bettina Mueller will be leading a 4-week Zen Meditation workshop. Beginners, as well as experienced practitioners, are welcome to attend. There will be two 20 minute periods of silent sitting meditation with a 10-minute walking meditation in between each sitting period.

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