Zen Meditation with Bettina Mueller: Session III | Tivoli Free Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Zen Meditation with Bettina Mueller: Session III

When: Wed., March 6, 5:45 p.m. 2013

Three-week course. Beginners, as well as experienced practitioners, are welcome to attend. There will be two 20-minute periods of silent sitting meditation with a 10-minute walking meditation in between each sitting period. Attendees should bring a round sitting cushion or pillow to each session

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