Yoga Nidra for Spring with Claudia Gukeisen | Izlind Integrative Wellness Center and Institute of Rhinebeck | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Yoga Nidra for Spring with Claudia Gukeisen

When: Sat., May 12, 11 a.m.-12:30 p.m. 2018

Join Claudia Gukeisen, MA, RYT & Divine Sleep Yoga Nidra Guide for a special guided relaxation journey to shake off the heaviness of winter and welcome spring. Just sit or lie down wrapped in a blanket with a lavender eye pillow to relax your eyes (all props provided) and enjoy the experience of Divine Sleep.Yoga Nidra systematically guides and relaxes you at every level of being.

Price: $35/$55 for two people

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