Yoga Holiday Survival Series | Zephyr Float | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Yoga Holiday Survival Series

When: Thu., Dec. 28, 6-7:15 p.m. and Thu., Jan. 11, 6-7:15 p.m.

Join Denise Hopkins for a series of yoga classes designed to keep you sane this holiday season. Self care is crucial during this often overwhelming time of year. Classes will be taught in a small and more intimate setting. Expect lots of personal attention and help with poses and injuries.

Price: $45 for all 4 classes/$15 per class

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