Yoga Fundamentals: A Workshop for Beginners | The Yoga House | Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram

Workshops & Classes, Health & Wellness

Yoga Fundamentals: A Workshop for Beginners

When: Sat., Jan. 17, 2-4 p.m. 2015

This 2-hour interactive workshop is designed to answer any and all questions that you might have about starting a yoga practice. We will cover a brief yoga history, breathing & meditation, different styles, and yoga postures and terms.

Price: $30/$25 in advance

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