When: Saturdays, 12-1:30 p.m. Continues through Dec. 30 2017
Open to women living with breast, ovarian or gynecological cancer. Pre-registration required. Experience the benefits of yoga: a stronger, healthier body and a calmer, more focused mind. Emphasis is on movement with breath awareness to achieve a tranquil feeling. Appropriate for beginners and advanced students. Please obtain your doctor’s approval before participating in any wellness program. Instructor Mia Azcue, E-RYT 500, RPT.