Yoga for Women with Breast or Ovarian Cancer | Club Fit | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Yoga for Women with Breast or Ovarian Cancer

When: Starts Jan. 13. Saturdays, 12-1:30 p.m. Continues through Dec. 29, 2018

Open to people living with breast, ovarian or gynecological cancer. Pre-registration required. Experience the benefits of yoga: a stronger healthier body and a calmer, more focused mind. The emphasis is on movement with breath awareness to achieve a tranquil feeling. Appropriate for beginners or advance students.

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