When: Wednesdays, 10-11 a.m. Continues through Dec. 31 2012
This gently flowing class offers participants the opportunity to reconnect with their bodies. Using a combination of well-paced movement and breath work, the class will leave you with an overall sense of well being and simultaneously energized and completely relaxed. Non-crawling babies are welcome.
Price: $65 for 6 week session or $12 drop-in