When: Thursdays, 4:30-5:45 p.m. Continues through Sept. 24 2015
Invite wellness into your body by way of yoga practice while living with Lyme disease. During this four part series, we will explore: movement to help liberate trapped energy by way of joints, muscles and bones, sequences which strengthen neuro-pathways to support cognitive function as it relates to physical mobility, meditation techniques to alleviate negative thought patterns.
Price: $60/4-class series
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