Yoga for Kids | Tivoli Free Library | Kids & Family, Health & Wellness | Hudson Valley; Chronogram

Kids & Family, Health & Wellness

Yoga for Kids

When: Fridays, 10:30-11 a.m. Continues through July 29 2016

Free yoga class for kids ages 5-8 led by Cleo from Rainbow Body Yoga. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, yoga games, breathing and basic anatomy. Class is 30 minutes.

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