Yoga for Arthritis, Joint Pain & Limited Mobility | Arbor Ridge | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Yoga for Arthritis, Joint Pain & Limited Mobility

When: Sat., April 28, 9 a.m.-5 p.m. 2018

Spend a weekend with IAYT certified Yoga Therapist, Terry Roth Schaff, in Rhinebeck, New York improving your balance and range of motion using chairs and walls as props, before moving into a warm water pool where you can ease your joints and increase mobility with a gentle yoga flow. Having a yoga background is not a prerequisite. Knowing how to swim is not necessary. This 9-hour workshop is limited to 18 participants.

Price: $300

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