Yoga Classes for Teens | SkyBaby Yoga & Pilates | Kids & Family, Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Kids & Family, Health & Wellness, Workshops & Classes

Yoga Classes for Teens

When: Fridays, 3:30-4:45 p.m. Continues through Dec. 30 2016

Teen stress is more widely understood and common. Participating in a yoga practice can help teens relieve this stress, explore who they are and provide a positive influence of themselves and their bodies for the rest of their lives. Elisha's yoga classes offers tools to guide the students in self exploration, provide ways to handled stress, anger, anxiety, depression and other challenges facing teens.

Price: $20/$150 10 class card

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