Yoga Basics with Barbara Eichin, RYT | Tivoli Free Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Yoga Basics with Barbara Eichin, RYT

When: Tue., Sept. 2, 9:30-10:30 a.m., Tue., Sept. 9, 9:30-10:30 a.m., Tue., Sept. 16, 9:30-10:30 a.m., Tue., Sept. 23, 9:30-10:30 a.m. and Tue., Sept. 30, 9:30-10:30 a.m. 2014

This class is geared to beginners, those who are returning to a practice or those who desire a basic, mindful class. Linking movement to the breath will be a primary focus. Standing, seated and reclining poses will be practiced and a slow flow is included.

Price: $15

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