Winter Solstice Gentle Flow Yoga Class and Yoga Nidra Meditation | The Living Seed Yoga & Holistic Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Winter Solstice Gentle Flow Yoga Class and Yoga Nidra Meditation

When: Fri., Dec. 20, 6-7:30 p.m. 2013

As the diminishing sunlight reaches its nadir, celebrate bringing in the light this Winter Solstice with a candlelit gentle flow yoga class and Yoga Nidra practice (a deeply restful guided meditation) done lying down.

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