When: Tuesdays, 7-8:30 p.m. Continues through Dec. 17 2019
Join Warwick Meditation Group every Tuesday for a beginner-friendly meditation class presented by Kadampa Meditation Center New York. Learn practical ways to feel empowered to change yourself and change the world. Each class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented. Connect with an experience of inner peace through meditation. Everyone is welcome, we sit in chars and no experience is necessary. Registration required. Conversation and light refreshments after class.