Virtual Core Strength & Balance at Hudson Area Library | Health & Wellness, Workshops & Classes | Chronogram Magazine

Health & Wellness, Workshops & Classes

Virtual Core Strength & Balance at Hudson Area Library

When: Saturdays, 1:30-2:30 p.m. Continues through Nov. 28

This fall the Hudson Area Library, in collaboration with the City of Hudson Senior Center, continues its popular Core Strength & Balance with Dr. Paul Spector. This 13-week series meets on Saturdays, 1:30-2:30pm, September 5 through November 28. This class meets virtually on Zoom video conferencing services. A student already registered for summer Virtual Core Strength can simply use the current Zoom link. Any new registrants can email programs@hudsonarealibrary.org or call 518.828.1792 x101. This program is funded, in part, with support from the Friends of the Hudson Area Library.

Price: Free

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