DJ Ali's dance parties meet Lacey Seidman's vinyasa classes for a playful and rejuvenating Friday night. This two hour all-levels yoga class features a live-spun DJ set that will keep your heart happy and your body moving during (optional!) challenging postures.
After class, enjoy boozy beverages, snacks and more tunes in BSP's upstairs dance studio— a hidden Kingston gem. While experience with yoga is recommended, Lacey's slow-flowing style is absolutely beginner-friendly. And remarkable— word to Biggie Smalls.