Vinyasa/Hatha Yoga | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Vinyasa/Hatha Yoga

When: Tuesdays, 9:45 a.m. Continues through June 30 2013

Class led by:Keri-Ann Laurito. Designed for the yoga student who is ready for new challenges and to go deeper in their practice. Introduction to inversions, arm balances, and back bends. Going deeper into the practice with more challenging postures, meditation, breathing techniques, and a longer savasana

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