When: Wednesdays, Fridays, 9:30 a.m. Continues through June 30 2014
Flow through the poses and connect to yourself in the movement. Dynamically transition from posture to posture as this focuses on sun salutations. You'll feel as if you have accessed all areas of your body by the time you reach final relaxation. Previous familiarity with Yoga needed.
Price: $10 /$15 drop-in, class cards available