Vinyasa Yoga with Elizabeth Gross | The Living Seed Yoga & Holistic Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Vinyasa Yoga with Elizabeth Gross

When: Thursdays, 9:30 a.m. Continues through June 30 2014

Flow through the poses and connect to yourself in the movement. Dynamically transition from posture to posture as this focuses on sun salutations. You'll feel as if you have accessed all areas of your body by the time you reach final relaxation. Previous familiarity with Yoga.

Price: $10/$15 drop-in

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