Veteran's Yoga Event | Safe Harbors of the Hudson | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Veteran's Yoga Event

When: Sat., May 14, 9-10 a.m. 2016

This veteran’s based yoga class will focus on a rhythmic breathing flow of postures. This is centered on a Vinyasa (Flow) style yoga practice for all levels. The class will begin with a centering activity and gradually warm participants up to move through standing poses. It will end with a 5-minute relaxation exercise. NO experience necessary.

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