Transform Your Life Through Meditation | Howland Cultural Center | Spirituality, Lectures & Talks, Workshops & Classes | Chronogram Magazine

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Transform Your Life Through Meditation

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Meditation is a scientific method to improve our human nature. Experience the practical benefits of Buddha’s teachings, learn to solve your problems and find profound meaning in your life. Each weekly class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life. Everyone is welcome.