The Science of Meditation | Howland Cultural Center | Spirituality, Lectures & Talks | Hudson Valley; Chronogram

Spirituality, Lectures & Talks

The Science of Meditation

When: Thu., March 1, 7-8:30 p.m.

There is no better way to start the year than learning to meditate. By cultivating the skill of meditative concentration we become peaceful and calm, transform our mind and discover a limitless wellspring of happiness within. Throughout this series of classes, we can empower ourself to enjoy greater satisfaction and success in our daily activities.

Price: $10

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