The Nine Stages of Shamatha: A Five-Day Retreat | Karma Triyana Dharmachakra | Spirituality | Hudson Valley; Chronogram

Spirituality

The Nine Stages of Shamatha: A Five-Day Retreat

When: Fri., Jan. 9, 7-8:30 p.m. 2015

Shamatha, silent sitting meditation, is the foundational practice for becoming acquainted with the true nature of your mind. Khenpo Tenkyong, a highly trained meditator and scholar, will help participants in this retreat develop and stabilize their meditation practice by giving daily talks and leading meditation sessions, periods of guided reflection, and the recitation of aspiration prayers.

Price: $120/$96 KTD members

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