The New Year, New You Wellness Workshop | Marika's Kitchen | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

The New Year, New You Wellness Workshop

When: Starts Jan. 25. Thursdays, 7-8:30 p.m. Continues through Feb. 22, 2018

With award-winning author & health coach Marika Blossfeldt. Five life-changing sessions including a hands-on natural foods cooking class to help you weight and keep it off without dieting, prevent dips in concentration, mood swings and diabetes, identify the foods to eat for sustained energy, vitality and rejuvenation, end silent inflammation, the root cause of all degenerative illnesses, nourish yourself lovingly with easy to make delicious meals. Classes take place in Marika’s cozy home and kitchen in Beacon.

Price: $327/$247 book by Dec 27/$287 book by Jan 15

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