The Mindfulness Based Stress & Pain Reduction Program | Vassar Brothers Medical Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

The Mindfulness Based Stress & Pain Reduction Program

When: Mon., March 4, 7 p.m. 2013

Weekly through May 13. Facilitated by Shelley Tatelbaum, MS, CGT, Director and Founder of the Center for Grief, Loss & Life Transition. This 8-week program is designed to help people become more aware of their own ability to reduce pain, work with their fears and anxieties, and cope with the stresses of everyday life

Price: $385

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