The Five Points of Yoga Workshop with Barbara Boris | Woodstock Yoga Center | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

The Five Points of Yoga Workshop with Barbara Boris

When: Sat., May 28, 1:30-3:30 p.m. 2016

In this workshop, we will examine the 5 Points of Yoga, Swami Vishnudevananda's condensation of the yoga teachings that form the foundation for healthy living: Proper Exercise, Proper Breathing, Proper Relaxation, Proper Diet, and Positive Thinking & Meditation.

Price: $40

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