The Back School Program | Northern Dutchess Hospital | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

The Back School Program

When: Mon., May 6, 6-8 p.m. 2013

Offers a simple approach to understanding back injuries, what causes them and their prevention. The program will cover basic anatomy of the back including vertebrae, vertebral discs, spinal nerves, muscles, tendons and ligaments; body mechanics, how movement and posture can affect a person’s back; and common types of back injuries and how these can be prevented.

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