Health & Wellness, Spirituality
Tai Chi in Woodstock
When: Saturdays, 10 a.m. Continues through Dec. 31 2013
Tai Chi and Eternal Spring Chi Kung (Qigong) by certified instructor. This system improves strength, relaxation, flexibility, balance, coordination, breath, awareness, spirit, and chi. Appropriate for all ages and fitness levels
Price: $10
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