Tai Chi in Woodstock | Woodstock Community Center | Health & Wellness, Spirituality | Hudson Valley; Chronogram

Health & Wellness, Spirituality

Tai Chi in Woodstock

When: Saturdays, 10 a.m. Continues through Dec. 31 2013

Tai Chi and Eternal Spring Chi Kung (Qigong) by certified instructor. This system improves strength, relaxation, flexibility, balance, coordination, breath, awareness, spirit, and chi. Appropriate for all ages and fitness levels

Price: $10

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