Tai Chi in Saugerties | IXL Health Club Saugerties | Health & Wellness | Chronogram Magazine

Health & Wellness

Tai Chi in Saugerties

When: Saturdays, 11:45 a.m. Continues through Dec. 31 2013

Tai Chi and Eternal Spring Chi Kung (Qigong) by a certified instructor. This system improves strength, relaxation, flexibility, balance, coordination, breath, awareness, spirit, and chi. Appropriate for all ages and fitness levels

Price: $59/6 classes

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