Tai Chi for Women with Cancer | Yorktown Community Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Tai Chi for Women with Cancer

When: Fri., April 13, 10:30-11:30 a.m.

Open to people living with breast, ovarian or gynecological cancer. Pre-registration required. Reduce stress through Tai Chi, a form of moving meditation that promotes serenity through gentle movements, connecting the mind and body. Learn “The Eight Pieces of Treasure,” 8 of the most powerful and effective movements for improving health and balancing your meridians and acupuncture points. Can be practiced standing or sitting. No experience needed.

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