When: Fri., April 13, 10:30-11:30 a.m. 2018
Open to people living with breast, ovarian or gynecological cancer. Pre-registration required. Reduce stress through Tai Chi, a form of moving meditation that promotes serenity through gentle movements, connecting the mind and body. Learn “The Eight Pieces of Treasure,” 8 of the most powerful and effective movements for improving health and balancing your meridians and acupuncture points. Can be practiced standing or sitting. No experience needed.