Tai Chi for Women with Cancer

Open to people living with breast, ovarian or gynecological cancer. Pre-registration required. Reduce stress through Tai Chi, a form of moving meditation that promotes serenity through gentle movements, connecting the mind and body. Learn “The Eight Pieces of Treasure,” 8 of the most powerful and effective movements for improving health and balancing your meridians and acupuncture points. Can be practiced standing or sitting. No experience needed.