Tai Chi for Life | Marbletown Community Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Tai Chi for Life

When: Tuesdays, 10 a.m. and Thursdays, 9 a.m.

An ancient Chinese martial art that has multiple benefits for balance, breathing, strength, stamina and social and spiritual well-being. Students begin by learning a slow sequence of circular movements that comprise the traditional yang form.

Price: $44/month

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