Tai Chi for Beginners | East Fishkill Community Library | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Tai Chi for Beginners

When: Mon., March 12, 6:30 p.m. 2018

Hopewell resident and certified Tai Chi instructor Scott Grimes will present this free hour long demo and class of the basic principles of Tai Chi. Tai Chi is a practice of low impact gentle movement exercise.


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