Tai Chi at the Pavilion | Mohonk Preserve | Outdoors & Recreation, Health & Wellness | Hudson Valley; Chronogram

Outdoors & Recreation, Health & Wellness

Tai Chi at the Pavilion

When: Wed., May 4, 7:30-8:30 p.m. 2016

Tai Chi Chuan is a lifelong learning process which can improve health, strengthen the body, increase stamina, generate energy and clear and calm the mind. New students will learn a slow sequence of circular, balanced movements. Learn these elegant movements that are the foundation of the entire system and embody all of the physical and philosophical principles of Tai Chi Chuan, guided by Bobbi Esmark. Ages 15 and up.

Price: $85/9 classes/both $120


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