Strength Training Qigong Style with Cris Caivano | Merritt Bookstore | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Strength Training Qigong Style with Cris Caivano

When: Sat., Oct. 6, 11 a.m.-12 p.m., Sat., Oct. 20, 11 a.m.-12 p.m., Sat., Nov. 3, 11 a.m.-12 p.m. and Sat., Nov. 17, 11 a.m.-12 p.m. 2018

Combine the wisdom of the West and East while safely developing muscular strength, flexibility, relaxation, and energy in the fun and flowing style of Qigong, with Cris Caivano. Cris is a Certified Qigong instructor and author of Strength Training, Staying Fit and Fabulous. She has over 30 years experience in the field of movement studies and dance.

Price: $12/4 classes for $40 + $10 Merritt Bookstore gift certificate

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