Stay Younger As You Live Longer | Mohonk Mountain House | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Stay Younger As You Live Longer

When: Fri., Nov. 20, 6-9 p.m., Sat., Nov. 21, 9 a.m.-5 p.m. and Sun., Nov. 22, 9 a.m.-12 p.m. 2015

Integrative psychiatrists Drs. Brown & Gerbarg teach physical and psychological benefits of breathing practices, Qigong, and Open Focus to reduce pain, create physical comfort, slow the progression of disease, and find better quality of life for aging.

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