Spring Detox Yoga Class | Gaia's Garden Retreat | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Spring Detox Yoga Class

When: Sat., May 18, 10:15 a.m. 2013

Cleanse and purify mind, heart, and body and let go of all the "stuff" you have been carrying around this winter. Colby will guide you through a detox yoga class based on internationally renowned yoga teacher Seane Corns sequence focusing on compression, decompression, twisting, pranayama, and kriya.

Price: $20

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