Spring Clean Your Diet | Gold's Gym Newburgh | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Spring Clean Your Diet

When: Thu., March 29, 7-8:15 p.m. 2018

Join us for an information packed talk on how to feel, perform and look your best. Which foods are in? Which foods are so out? Discover which common foods might be compromising your health. Now is the time to clean out your pantry and refrigerator. Learn how to decipher food labels and make informed choices. Find out which foods will heal and nourish, and which will make you sick. Discover the best foods to eat for clean energy. Learn to eat in harmony with the seasons.

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