Sound Nidra with Ruthie and Eric Fraser | Hudson Hall | Spirituality | Hudson Valley; Chronogram

Spirituality

Sound Nidra with Ruthie and Eric Fraser

When: Sat., Sept. 2, 10-11:30 a.m. 2017

As in traditional Yoga Nidra, Sound Nidra is designed to invoke deep relaxation. In Sound Nidra, live music accompanies supported yoga postures that progressively open and unwind the body. Instrumentation includes a combination of bansuri, overtone singing, frame drum, carnatic violin, and guitar courtesy of “The Unstruck Sound”, an experimental project by Brooklyn Raga Massive musicians.

Price: 20

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