Soul Painting With Art & Yoga with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa | Wainwright House | Health & Wellness, Workshops & Classes | Hudson Valley; Chronogram

Health & Wellness, Workshops & Classes

Soul Painting With Art & Yoga with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa

When: Sat., Sept. 26, 9 a.m.-1 p.m. 2015

Master of Kundalini Yoga Yogi Bhajan drew, painted, wrote poetry (which musicians set to music) and told stories as part of his yoga and teaching. • Perform Kundalini Yoga to open to your true self. • Be guided through a blend of postures, breath-work, mantra and meditation • Create and express the truth witnessed in the yoga portion by journaling and painting The Yoga allows a deep connection within and the art following gives space for physical expression and release. Kundalini Yoga is accessible to all fitness levels ~ no art experience is necessary.

Price: $72/$65 members

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