Soul Painting With Art & Yoga with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa

Master of Kundalini Yoga Yogi Bhajan drew, painted, wrote poetry (which musicians set to music) and told stories as part of his yoga and teaching. • Perform Kundalini Yoga to open to your true self. • Be guided through a blend of postures, breath-work, mantra and meditation • Create and express the truth witnessed in the yoga portion by journaling and painting The Yoga allows a deep connection within and the art following gives space for physical expression and release. Kundalini Yoga is accessible to all fitness levels ~ no art experience is necessary.