When: Tuesdays, 10 a.m. Continues through Dec. 31 2014
Enjoy learning the ancient art qigong (chi kung). It's all about wisdom traditions, modern neurobiology, and your body. A reliable way to invoke compassion while accessing optimal physical and emotional health. Amy Shoko Brown brings together her training as a Somatic Experiencing practitioner, ordained Zen Buddhist, and qigong instructor.