Sleep Divine Yoga Nidra | YMCA | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Sleep Divine Yoga Nidra

When: Fourth Thursday of every month, 6:30 p.m. Continues through Dec. 26 2013

Participate in gentle movement to relax the body. Allow the guided meditation to soothe you into deep relaxation, presented by Jean Wolfersteig

Price: $10.00 non-members

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