Sitting Meditation | Kagyu Thubten Choling Monastery | Spirituality | Hudson Valley; Chronogram

Spirituality

Sitting Meditation

When: Wednesdays, 7:30-8:30 p.m. Continues through Dec. 26

Our weekly open practice hour consists of sitting meditation guided by an experienced meditator. It is an opportunity for individuals to work with meditation methods they have learned during KTC's Monday night class or on their own. There is no formal teaching or questions and answers.

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