Shoulder Opening & Strengthening with Charles Matkin | Cold Spring Yoga Studio | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Shoulder Opening & Strengthening with Charles Matkin

When: Sat., Jan. 13, 4-5:30 p.m. 2018

Working with Asana, Pranayama, and Guided Imagery to tap into the more gentle techniques for the shoulders that Yoga offers to heal on both the physical and emotional levels.

Price: $40

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