Self-Unification: Explorations of I Liq Chuan Level 2 | The Living Seed Yoga & Holistic Center | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Self-Unification: Explorations of I Liq Chuan Level 2

When: Tue., March 4, 4 p.m. 2014

This evening Katya Shestakova will guide us through the practices of I Liq Chuan principles and philosophy to deepen our proprioception and awareness by focusing on the relationship between the upper and lower centers of mass through movement in the Level 2 basic exercises.

Price: $50/5-hr workshop

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