Sahaja Yoga Meditation | Kingston Library | Workshops & Classes | Hudson Valley; Chronogram

Workshops & Classes

Sahaja Yoga Meditation

When: Tuesdays, 4-5:15 p.m. Continues through Dec. 7

We realize that we are not this body, mind, ego, conditionings, emotions or intellect, but something of an eternal nature which is always residing in our heart in a pure, undisturbed state - the Self or Spirit. The Spirit is the source of true knowledge, peace and joy. Self Realization is the actualization of this connection with our Spirit, and is the birthright of every human being.

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