Sacred Space: Creating a Place for Peace | Lilananda Yoga | Health & Wellness | Hudson Valley; Chronogram

Health & Wellness

Sacred Space: Creating a Place for Peace

When: Sun., April 29, 11 a.m.-12:30 p.m. 2018

Each of us are routinely exposed to stress. Even if we have practices, such as yoga or meditation to cope. Stress can cause undesirable effects to our mind, body, and spirit. Having a dedicated space for meditation or prayer can have a tremendous impact on your mental health. You will learn spiritual cleansing techniques, how to sweep the Aura, the use of devotionals, and how to intuitively select the focal points for your own unique sacred space. Each participant will leave with tools necessary to bring more of the sacred into their life. Join Kristen for a day of creation.

Price: $25

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