Restore and Rebuild You Gut With Lacto-Fermented Foods | MaMa | Workshops & Classes, Health & Wellness | Hudson Valley; Chronogram

Workshops & Classes, Health & Wellness

Restore and Rebuild You Gut With Lacto-Fermented Foods

When: Mon., June 30, 6:30-8 p.m. 2014

This workshop is designed to educate about the healthy benefits of fermented foods. Instructor will introduce lacto-fermented sauerkraut and its role in restoring healthy gut flora in our intestinal track and rebuilding the functioning of our digestive system for overall good health.

Price: $25 pre-register/$30 at door

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