Restorative Yoga | Izlind Integrative Wellness Center and Institute of Rhinebeck | Health & Wellness | Chronogram Magazine

Health & Wellness

Restorative Yoga

When: Fri., Oct. 9, 5-6 p.m. 2015

Discover and experience deeper levels of active relaxation and renewal in special guest instructor, Karen Signor's, Restorative Yoga workshop. By supporting gentle Hatha yoga poses with cushioned bolsters (and other materials), we allow the mind and body to open up, release tension, and become calm. Open to all levels of physical ability.

Price: $72 4-week package

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